blah!!

I just cannot get motivated to lose this damn weight!!  I know I need to, I want to but I just cannot get my ass in gear to exercise.  I keep finding excuse after excuse!  First it was my ankle, then it was something else, now I am just too busy.   I just need to get started and see some results then I would continue.  I am going to sign up with a personal trainer over at the community center!  So tomorrow I will go get all the paper work and then maybe I can start the last week of June/first week of July!

No restrictions, just keeping tabs!

Breakfast

• 1 glass of milk
• 2 fried eggs
• 2 slices of bread

Lunch

• Grilled cheese 
• pickles
• lrg glass of Iced tea

Dinner

• 
  

Snacks

• peanut butter cookie dough

Picking this back up

After my injury and trip to PA back in February/March, I am deciding to pick this back up.  We have recently made so big changes in our household diet so once I stop buying myself junk I should be able to start losing some weight.  I think for this week I am just going to eat as I normally would and journal it then I will start modifying my diet from there.  I do have one goal this week and that is to drink 24 oz of plain water a day.  I know that sounds trivial in the amount of water but I despise plain water so any is a step up for me.  I think baby steps here for me as I want this to be a lifestyle change not a quick loss.

As for our household diet change we have done away with prepackaged foods (well we have 3 or 4 boxes of things left we will be finishing up this week).  We have cut out almost all the HFCS (Aiden and Parks completely but I still have it in some things)  We no longer buy canned veggies, just frozen.  We have also been eating a lot more fresh and freeze dried fruits!