reflect and rest

EA active said today was a rest day.  I am soooo sore.  My calves are killing me.  I did walk around the grocery store for about 2 hrs this morning and then played a little (tiny) bit on the wii fit.  Aiden loves that thing!  He constantly wants to play on it or watch us play.  As for watching what I ate today, I tanked.  We went out for chinese and I didn't even watch what I ate.  I bought junk food at the grocery store, I am just kicking myself for the choices I made today.  :(

Day 3 workout

EA active kicked my behind once again!
176.6 cals burned in 29 minutes!

Tomorrow is a rest day in the 30 day workout program.

Found a Wii fit today.  I placed my BMI around 28 I think.  I will do something on it tomorrow for my rest day.

I am so sore from yesterday and today!

work out for day 2

EA Active for wii kicked my butt
started the 30 day workout on the hardest level
30 minutes and 199.8 cals burned.